Ayurveda

Ayurvedic rejuvenation program


Apart from its exotic location and luxurious arrangements, Punnamada Ayurvedic Resort Kerala also offers the Ayurveda and Yoga service that let you unwind and rejuvenate during your stay in this beautiful resort amidst nature. It not only lets one breathe easy but also helps to come out of the hectic schedule and enjoy the vacation to the fullest. For a peaceful living Ayurveda is recommended by many. And yoga in the same way is flourishing and helpful.
Kerala Ayurveda and Yoga at Punnamada ayurvedic Resort gives its prospect a premium ride to the heaven that can be rarely attained by ordinary medication or refreshments. The useful method which keeps the mind and body active in a gleaming way is practiced to give that extra niche to the vacation. Yoga is a practice that purifies and circulates the body fluid in the correct motion. It helps in gaining the proper shape and the mental and spiritual insight.
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Ayurveda Packages


There are different packages available for these Punnamada ayurvedic treatments. In general the packages include 3 day-4 day daily session of therapy and it may go up to 3 week time. Most of the time the packages include a complete session of yoga and mediation session; the users are recommended to follow a healthy diet chart prescribed by the in-house dietician. Guest can avail a tailor-made therapy and yoga package or they can avail any one package out of the general packages depending on their personal discretion. Punnamada Ayurveda resort offers yoga session with meditation. It helps in enjoying better muscle flexibility, better scale of concentration, peace of mind, and relief from irritation of chronic diseases. The yoga and mediation sessions in this luxury resort are conducted by experts and best-qualified professionals and personal care is taken for offering best possible positive result and complete satisfaction.

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